Lewis Regen works as a Master Teacher at the beautiful 1440 Multiversity. Lewis has extensive and diverse experience teaching various Mindbody practices, including Qi Gong, Tai Chi, Bagua, Yoga, Massage, and Meditation since 2010. His ultimate goal is to embody and share the healing wisdom of these ancient techniques for Longevity, Mindfulness, and Compassion with everyone. Studying with a variety of Grandmaster teachers since 2009, Mr. Regen brings together the best of these practices and with reverence presents them in a transformative, engaging and accessible way.
Specializing in integrating these Mindbody practices into everyday life, his teaching style is characterized by a deep respect for the ancient traditions and a focus on making the practices accessible.
- 2011 Lewis began studying with his Current Teacher Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Now Lewis is a certified Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
-2011-2015 Lewis had the honor of Studying with Grand Master Zhou Ting Jue before his retirement on Qi projection for healing, Qi Gong for self cultivation and ceremonial Shamanic Ba Gua.
-2011 Study with Grandmaster Dr. Effie Chow - Certification in Chow Medical Qi Gong Healing
-2013 Lewis received his Yoga Teacher Certification from Mount Madonna Ashtanga Yoga Institute studying under Baba Hari Dass.
-2013 Lewis began teaching with Dr. Shauna Shapiro at Esalen Institute in workshops on the power of Mindfulness, loving kindness and compassion.
-2017 Lewis Regen started working as a Master Instructor at 1440 Multiversity in California, offering daily classes, workshops and private lessons.
Master Regen began studying and working with Qi Gong Master Lee Holden in 2009 where he became one of Lee's earliest apprentices. Lewis went on to study with his teachers-teacher Grandmaster Mantak Chia in Thailand summer 2010. Now also working as a Masterclass Instructor, Lewis teaches with Holden Qi Gong in the Qi Gong Teacher Certification Program offering master-class instruction in specialty Mindbody Practices.
Specializing in integrating these Mindbody practices into everyday life, his teaching style is characterized by a deep respect for the ancient traditions and a focus on making the practices accessible.
- 2011 Lewis began studying with his Current Teacher Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Now Lewis is a certified Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
-2011-2015 Lewis had the honor of Studying with Grand Master Zhou Ting Jue before his retirement on Qi projection for healing, Qi Gong for self cultivation and ceremonial Shamanic Ba Gua.
-2011 Study with Grandmaster Dr. Effie Chow - Certification in Chow Medical Qi Gong Healing
-2013 Lewis received his Yoga Teacher Certification from Mount Madonna Ashtanga Yoga Institute studying under Baba Hari Dass.
-2013 Lewis began teaching with Dr. Shauna Shapiro at Esalen Institute in workshops on the power of Mindfulness, loving kindness and compassion.
-2017 Lewis Regen started working as a Master Instructor at 1440 Multiversity in California, offering daily classes, workshops and private lessons.
Master Regen began studying and working with Qi Gong Master Lee Holden in 2009 where he became one of Lee's earliest apprentices. Lewis went on to study with his teachers-teacher Grandmaster Mantak Chia in Thailand summer 2010. Now also working as a Masterclass Instructor, Lewis teaches with Holden Qi Gong in the Qi Gong Teacher Certification Program offering master-class instruction in specialty Mindbody Practices.
Discover the Key practices with time proven and now science validated essential techniques for more energy, mindfulness, stress management, immune system strength and longevity.
Essential Qi Gong: Full Body Flow (Digital Video Download 30 mins)
Experience video flows that combines different styles of movement meditation in an ergonomic way from studying with multiple Grandmaster Teachers.
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"Lewis is the best Qi Gong master I've ever met worth your time. I assure you. His technique is so well translated and simply put for how deep it is it's amazing... even if you never tried Qi Gong yet. This is perfect for you. You'll like it." Ben E. - University graduate |
-Qi Gong (Also seen spelled as Chi Kung 气功; this Translates to working with life force energy)
Qi Gong includes techniques for increasing energy levels, with Deep Breathing, focuses intention, internal alignment and Meditative Exercises.
-Tai Chi (Also Seen spelled as Taiji 太极; This Translates to Ultimate Energy Art)
Tai Chi is a Meditative Movement Healing and Martial Art for accessing embodied mindfulness the optimal "Flow" state of being.
-Ba Gua (Also Seen spelled as Pa Kua 八卦; This Translates to 8 forces of Nature)
Ba Gua involves circle walking meditations for deeply aligned core strength, dynamic flexibility, Balance and Transformation.
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Essential Tai Chi: Foundation and Flow (Digital Video Download 30 mins)
"Lewis has distilled the essence of ancient Taoist teachings. From his classes I've gained new perspectives on my health, well-being and vitality. I've learned simple techniques to cultivate more energy, and to become more aware of subtle energy. I love the vibration and standing meditations." Mr. Usinger - Yoga teacher
Your Healing Hands: Key Practices for Mind-Body Renewal ( 1 hour Downloadable Video)
Awaken the healing power within your Hands and learn how to access key areas of your Body to promote health, well-being and internal balance. Experience the benefits of a massage along with the empowerment of Meditation and Movement.
- Renew yourself with these extraordinarily powerful techniques that are accessible, adaptable and profound to all levels of experience and ability.
- Experience a set of Key Acupressure points you can do on yourself for improving circulation, clearing stress and strengthening the immune system