Lewis Lee Regen works as a Master Teacher at the beautiful 1440 Multiversity. Lewis has extensive and diverse experience teaching and learning various Mindbody practices, including Qi Gong, Tai Chi, Bagua, Yoga, Massage, and Meditation since 2010. His ultimate goal is to embody and share the healing wisdom of these ancient techniques for longevity and mindfulness with everyone. Studying with a variety of Grandmaster teachers since 2009, Lewis brings together the best of these practices and with reverence presents them in a transformative, engaging and accessible way.
Specializing in integrating these Mindbody practices into everyday life, his teaching style is characterized by a deep respect for the ancient traditions and a focus on making the practices accessible.
-2011-2015 Study with Grand Master Zhou Ting Jue before his retirement on Qi projection for healing, Qi Gong for self cultivation and ceremonial Ba Gua circle walking meditation.
-2011 Study with Grand Master Dr. Effie Chow - Certification in Chow Medical Qi Gong Healing
Teaches at The World Qi Gong and TCM Congress 2016-2023
Instructor, Qi Gong workshops and leading ending ceremony with Grand Master Effie Chow
-2009-2014 Study with Grandmaster Mantak Chia in Thailand (2010) as well as attending multiple workshops on the Healing Tao Foundations in California serving as his personal assistant.
-2013 Received Yoga Teacher Certification from Mount Madonna Ashtanga Yoga Institute with Baba Hari Dass.
-2013 - present. Lewis teaches with Dr. Shauna Shapiro at Esalen Institute in workshops on the Science and Art of Mindfulness, loving kindness and compassion.
- 2011-present. Study with Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Lewis is a certified Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
- 2009-present Lewis studies and works with Qi Gong Master Lee Holden. Working as a Masterclass Instructor, Lewis teaches with Holden Qi Gong in the Qi Gong Teacher Certification Program offering master-class instruction in specialty Mindbody Practices.
- 2017-present Lewis works as a Master Instructor at 1440 Multiversity in California. Teaching Qi Gong, Tai Chi, Ba Gua, Yoga, Healing Hands and Nature Therapy.
Specializing in integrating these Mindbody practices into everyday life, his teaching style is characterized by a deep respect for the ancient traditions and a focus on making the practices accessible.
-2011-2015 Study with Grand Master Zhou Ting Jue before his retirement on Qi projection for healing, Qi Gong for self cultivation and ceremonial Ba Gua circle walking meditation.
-2011 Study with Grand Master Dr. Effie Chow - Certification in Chow Medical Qi Gong Healing
Teaches at The World Qi Gong and TCM Congress 2016-2023
Instructor, Qi Gong workshops and leading ending ceremony with Grand Master Effie Chow
-2009-2014 Study with Grandmaster Mantak Chia in Thailand (2010) as well as attending multiple workshops on the Healing Tao Foundations in California serving as his personal assistant.
-2013 Received Yoga Teacher Certification from Mount Madonna Ashtanga Yoga Institute with Baba Hari Dass.
-2013 - present. Lewis teaches with Dr. Shauna Shapiro at Esalen Institute in workshops on the Science and Art of Mindfulness, loving kindness and compassion.
- 2011-present. Study with Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Lewis is a certified Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
- 2009-present Lewis studies and works with Qi Gong Master Lee Holden. Working as a Masterclass Instructor, Lewis teaches with Holden Qi Gong in the Qi Gong Teacher Certification Program offering master-class instruction in specialty Mindbody Practices.
- 2017-present Lewis works as a Master Instructor at 1440 Multiversity in California. Teaching Qi Gong, Tai Chi, Ba Gua, Yoga, Healing Hands and Nature Therapy.
"You are brilliant at weaving together playfulness and groundedness. You command respect and reverence while still being light hearted and kind. You are a true master..."
Dr. Shauna Shapiro, Stanford PhD.
Essential Qi Gong: Full Body Flow (Digital Video Download 30 mins)
This Essential Qi Gong practice includes:
- The Essential 3 Treasures of Qi Gong Energy Awakening
- Longevity Qi Gong movement meditation
- Essential acupressure Chi Massage for Vitality
- Five Element Qi Gong Flow to Nourish and Balance the whole body
- Energy Centering and Integration Meditation
You will receive the video download link in an email.
Thank you and enjoy the Video!
Discover the Key practices with time proven and now science validated essential techniques for more energy, mindfulness, stress management, immune system strength and longevity.
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"Lewis is the best Qi Gong master I've ever met worth your time. I assure you. His technique is so well translated and simply put for how deep it is it's amazing... even if you never tried Qi Gong yet. This is perfect for you. You'll like it." Ben E. - University graduate |
-Qi Gong (Also seen spelled as Chi Kung 气功; this Translates to working with life force energy)
Qi Gong includes techniques for increasing energy levels, with Deep Breathing, focuses intention, internal alignment and Meditative Exercises.
-Tai Chi (Also Seen spelled as Taiji 太极; This Translates to Ultimate Energy Art)
Tai Chi is a Meditative Movement Healing and Martial Art for accessing embodied mindfulness the optimal "Flow" state of being.
-Ba Gua (Also Seen spelled as Pa Kua 八卦; This Translates to 8 forces of Nature)
Ba Gua involves circle walking meditations for deeply aligned core strength, dynamic flexibility, Balance and Transformation.
Essential Tai Chi: Foundation and Flow (Digital Video Download 30 mins)
Experience the Key meditative movement techniques of Tai Chi
- Key Warm up exercises from Tai Chi to open, revitalize and balance the body.
- Foundational postures and movements of Tai Chi and YinYang Walking.
- Deeply empowering and fundamental flowing movement meditations.
You will receive the video download link in an email.
Thank you and enjoy the Video!
- Key Warm up exercises from Tai Chi to open, revitalize and balance the body.
- Foundational postures and movements of Tai Chi and YinYang Walking.
- Deeply empowering and fundamental flowing movement meditations.
You will receive the video download link in an email.
Thank you and enjoy the Video!
"Lewis has distilled the essence of ancient Taoist teachings. From his classes I've gained new perspectives on my health, well-being and vitality. I've learned simple techniques to cultivate more energy, and to become more aware of subtle energy. I love the vibration and standing meditations." Mr. Usinger - Yoga teacher
