Lewis Lee Regen is the Tai Chi Qi Gong Teacher for the 1440 Multiversity. He also teaches at Esalen Institute in "The Art and Science of Mindfulness, Compassion and Awe" workshops. Lewis's life purpose is to integrate and share the wisdom of his Grand Master teachers on Vitality, Mindfulness and Empowerment through the practice of the Meditative Movement Healing Arts. Lewis is a Certified Teacher with over 10 years experience teaching Qi Gong, Tai Chi and Yoga. Lewis works with Private Clients, Universities and Professional Organizations of all sizes to design Mind-Body solutions that incorporate Breath, Mindfulness and Movement to generate vitality, boost energy levels and enhance the quality of Life.
Essential Qi Gong: Full Body Flow (Digital Video Download 30 mins)
This EssentialQi Gong practice includes:
- The Essential 3 Treasures of Qi Gong Energy Awakening
- Longevity Qi Gong movement meditation
- Essential acupressure Chi Massage for Vitality
- Five Element Qi Gong Flow to Nourish and Balance the whole body
- Energy Centering and Integration Meditation
You will receive the video download link in an email.
Thank you and enjoy the Video!
Experience an Integrated Video flow that combines different styles of Qi Gong in an ergonomic way from studying with multiple Grandmaster level Teachers in the Meditative Movement Arts.
Lewis is a Tai Chi and Qi Gong Teacher at The 1440 Multiversity in Scotts Valley, California. www.1440.org |
Discover the Key practices with time proven and now science validated essential Techniques for more energy, Mindfulness, Stress Management, Immune system strength and Longevity.
- Lewis Lee Regen, Tai Chi and Qi Gong Teacher 1440 Multiversity. |
Essential Tai Chi: Foundation and Flow (Digital Video Download 30 mins)
Experience the Key meditative movement techniques of Tai Chi
- Key Warm up exercises from Tai Chi to open, revitalize and balance the body.
- Foundational postures and movements of Tai Chi and YinYang Walking.
- Deeply empowering and fundamental flowing movement meditations.
You will receive the video download link in an email.
Thank you and enjoy the Video!
Lewis Lee Regen is deeply honored to train with and experience all the Teachers, Masters and Grandmasters he has studied with, especially to have been accepted since 2011 as a personal student of the Qi Gong, Tai Chi and Ba Gua Grandmaster Shifu Jia Shu Sen 贾树森 --- an esteemed Acupuncturist, National Martial Art Champion, Chinese Heritage Treasure, Medical Doctor, and the third President of the Beijing Ba Gua Research Institute --- making Lewis Lee Regen a second generation Lineage holder of China's Most famous National Treasures Grandmaster of Ba Gua Sun Zhi Jun 孙志君 and Grandmaster of Tai Ji Feng Zhi Qiang 冯志强,. Lewis began his study of the Healing Arts in 1994 with Aikido. In 2009 Lewis apprenticed with local Qi Gong Master Lee Holden LA.c and Grandmaster Mantank Chia in Asia, attaining multiple Certifications. He went on to study with the renown Grandmaster Zhou Ting-Jue, Grand Master Dame Dr. Effie Chow, Grand Master Dr. Alex Feng and Doctor Yang Jwing Ming.
"Lewis you NEED to teach these Practices... You have a good Heart and have to bring these Practices to the World." --- Grand Master Zhou Ting-Jue. Lewis began training with Grandmaster Zhou in 2010.
"Lewis you NEED to teach these Practices... You have a good Heart and have to bring these Practices to the World." --- Grand Master Zhou Ting-Jue. Lewis began training with Grandmaster Zhou in 2010.
-Qi Gong (Also seen spelled as Chi Kung 气功; this Translates to working with life force energy)
Qi Gong includes techniques for increasing energy levels, with Deep Breathing, focuses intention, internal alignment and Meditative Exercises.
-Tai Chi (Also Seen spelled as Taiji 太极; This Translates to Ultimate Energy Art)
Tai Chi is a Meditative Movement Healing and Martial Art for accessing embodied mindfulness the optimal "Flow" state of being.
-Ba Gua (Also Seen spelled as Pa Kua 八卦; This Translates to 8 forces of Nature)
Ba Gua involves circle walking meditations for deeply aligned core strength, dynamic flexibility, Balance and Transformation.
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Lewis Teaches Qi Gong for Mindfulness and Compassion at Esalen Healing arts Institute (Since 2013) with Professor of Psychology Shauna Shapiro.
Lewis Regen Teaching at Esalen Institute with leading experts of Mindfulness, Psychology and Neuroscience Ph.D's Shauna Shapiro, Dan Siegel, Amishi Jha and Dacher Keltner. |
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