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Lewis Lee Regen is a Certified Healing Arts Instructor with over 14 years of extensive and diverse experience teaching practices including Qi Gong, Tai Chi, Ba Gua, Yoga, Shinrin-yoku, Forest Therapy, Massage, and Meditation. His ultimate goal is to embody and share the wisdom of these ancient techniques for healing, longevity and mindfulness with everyone. |
Discover the Key practices with time proven and now science validated essential techniques for more energy, mindfulness, stress management, immune system strength and longevity.
Essential Qi Gong: Full Body Flow (Digital Video Download 30 mins)
This Essential Qi Gong practice includes:
- The Essential 3 Treasures of Qi Gong Energy Awakening
- Longevity Qi Gong movement meditation
- Acupressure Massage for Vitality
- Iron Shirt Qi Gong Tapping
- Five Element Qi Gong Flow to Nourish and Balance the whole body
- Energy Centering and Integration Meditation
You will receive the video download link in an email.
Thank you and enjoy the Video!
"You are brilliant at weaving together playfulness and groundedness. You command respect and reverence while still being light hearted and kind. You are a true master..."
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-Qi Gong (Also seen spelled as Chi Kung 气功; this Translates to working with life force energy)
Qi Gong includes techniques for increasing energy levels, with Deep Breathing, focuses intention, internal alignment and Meditative Exercises.
-Tai Chi (Also Seen spelled as Taiji 太极; This Translates to Ultimate Energy Art)
Tai Chi is a Meditative Movement Healing and Martial Art for accessing embodied mindfulness the optimal "Flow" state of being.
-Ba Gua (Also Seen spelled as Pa Kua 八卦; This Translates to 8 forces of Nature)
Ba Gua involves circle walking meditations for deeply aligned core strength, dynamic flexibility, Balance and Transformation.
Personal Lessons with Lewis RegenIn this Hour we will dive into any of the Ancient Healing Arts I am trained in. Online classes are held in the Redwood Forest, if you are local to Santa Cruz we can meet in person. Qi Gong, Tai Chi, Ba Gua, Yoga, Acupressure self-massage, Forest Therapy and Meditation. This classes are custom designed to meet your personal interests and can be adapted to most ability levels. |
"Lewis has distilled the essence of ancient Taoist teachings. From his classes I've gained new perspectives on my health, well-being and vitality. I've learned simple techniques to cultivate more energy, and to become more aware of subtle energy. I love the vibration and standing meditations." Mr. Usinger - Yoga teacher
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"Lewis is the best Qi Gong master I've ever met worth your time. I assure you. His technique is so well translated and simply put for how deep it is it's amazing... even if you never tried Qi Gong yet. This is perfect for you. You'll like it." - Ben E.
Studying with world famous Grandmaster Teachers, Lewis brings together the essence of these practices and with reverence presents them in a transformative, engaging and accessible way.
- 2011-2024 Study with National Treasure Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Lewis is a received a certification as a Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
- 2013 Mount Madonna Ashtanga Yoga Institute Certified Yoga Instructor by Baba Hari Dass
- 2011-2015 Grand Master Zhou Ting Jue. Training in advanced Qi Gong and Ba Gua, Multiple Intense workshops
- 2009-2024 Lewis works with Qi Gong Master Lee Holden.
Working as a Masterclass Instructor, Lewis teaches with Holden Qi Gong in the Qi Gong Teacher Certification Program offering instruction in specialty Mindbody Practices.
- 2013–2024 Esalen Institute, Big Sur, CA
Instructor, Qi Gong and Tai Chi with Dr. Shauna Shapiro
The next Mindfulness Meditation retreat is September 13th at Esalen
- 2023-2024 Lewis is an Instructor at Redwood Rx Mountain Parks Foundation offering Classes on Qi Gong in the Redwood Forest.
Next class is September 25th @ 10am-12. Sign up here: https://www.mountainparks.org/redwood-rx/classes/forest-qi-gong-september
- 2011-2024 Study with National Treasure Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Lewis is a received a certification as a Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
- 2013 Mount Madonna Ashtanga Yoga Institute Certified Yoga Instructor by Baba Hari Dass
- 2011-2015 Grand Master Zhou Ting Jue. Training in advanced Qi Gong and Ba Gua, Multiple Intense workshops
- 2009-2024 Lewis works with Qi Gong Master Lee Holden.
Working as a Masterclass Instructor, Lewis teaches with Holden Qi Gong in the Qi Gong Teacher Certification Program offering instruction in specialty Mindbody Practices.
- 2013–2024 Esalen Institute, Big Sur, CA
Instructor, Qi Gong and Tai Chi with Dr. Shauna Shapiro
The next Mindfulness Meditation retreat is September 13th at Esalen
- 2023-2024 Lewis is an Instructor at Redwood Rx Mountain Parks Foundation offering Classes on Qi Gong in the Redwood Forest.
Next class is September 25th @ 10am-12. Sign up here: https://www.mountainparks.org/redwood-rx/classes/forest-qi-gong-september
