Lewis Regen has been a Certified Qi Gong and Martial Arts Teacher since 2010 with experience teaching Qi Gong, Tai Chi, Ba Gua, Kung Fu, Yoga, Massage, and Meditation. Some of the established organizations of certification include The Chinese Tradition Martial Arts and Cultural Exchange Association, Five Branches University and Lee Holden's Santa Cruz Integrative Medicine and Chi Center among other notable organizations. Currently, Mr. Regen works with private clients and professional organizations to design efficient and ergonomic mind-body solutions that incorporate breath, mindfulness, and movement to boost energy levels and enhance the Quality of Life.
Mr. Regen began studying and working with Qi Gong Master Lee Holden in 2009 where he became one of Lee's earliest apprentices. Now working as a Masterclass Instructor, Lewis works with Holden QiGong in the Qi Gong Teacher Certification Program offering master-class instruction in specialty Mindbody Practices.
In 2011 Lewis began studying with Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Now Lewis is a certified Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
Since 2017 Lewis Regen has worked as a master instructor at the beautiful 1440 Multiversity in California, offering daily classes, workshops and private lessons. Lewis's life purpose is to embody and share with everyone the healing wisdom of the ancient techniques for vitality, mindfulness, and empowerment through the practices of these Healing Arts.
Mr. Regen began studying and working with Qi Gong Master Lee Holden in 2009 where he became one of Lee's earliest apprentices. Now working as a Masterclass Instructor, Lewis works with Holden QiGong in the Qi Gong Teacher Certification Program offering master-class instruction in specialty Mindbody Practices.
In 2011 Lewis began studying with Grand Master Shifu Jia Shusen in Ba Gua, Tai Chi and Qi Gong. Now Lewis is a certified Ba Gua Instructor and a part of the Cheng style Lineage as the Grand Masters Disciple.
Since 2017 Lewis Regen has worked as a master instructor at the beautiful 1440 Multiversity in California, offering daily classes, workshops and private lessons. Lewis's life purpose is to embody and share with everyone the healing wisdom of the ancient techniques for vitality, mindfulness, and empowerment through the practices of these Healing Arts.
Discover the Key practices with time proven and now science validated essential Techniques for more energy, Mindfulness, Stress Management, Immune system strength and Longevity.
Offering community monthly Qi Gong classes 1st Saturday 10am at Skypark in Scotts Valley.
Offering community monthly Qi Gong classes 1st Saturday 10am at Skypark in Scotts Valley.
Essential Qi Gong: Full Body Flow (Digital Video Download 30 mins)
Experience video flows that combines different styles of movement meditation in an ergonomic way from studying with multiple Grandmaster Teachers of Tai Chi and Qi Gong.
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"Lewis is the best Qi Gong master I've ever met Worth your time. I assure you. His technique is so well translated and simply put for how deep it is it's amazing... even if you never tried Qi Gong yet. This is perfect for you. You'll like it." |
-Qi Gong (Also seen spelled as Chi Kung 气功; this Translates to working with life force energy)
Qi Gong includes techniques for increasing energy levels, with Deep Breathing, focuses intention, internal alignment and Meditative Exercises.
-Tai Chi (Also Seen spelled as Taiji 太极; This Translates to Ultimate Energy Art)
Tai Chi is a Meditative Movement Healing and Martial Art for accessing embodied mindfulness the optimal "Flow" state of being.
-Ba Gua (Also Seen spelled as Pa Kua 八卦; This Translates to 8 forces of Nature)
Ba Gua involves circle walking meditations for deeply aligned core strength, dynamic flexibility, Balance and Transformation.
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Essential Tai Chi: Foundation and Flow (Digital Video Download 30 mins)
"Lewis has distilled the essence of ancient Taoist teachings. From his classes I've gained new perspectives on my health, well-being and vitality. I've learned simple techniques to cultivate more energy, and to become more aware of subtle energy. I love the vibration and standing meditations."
"Thank you for sharing with us such a healing experience and your kind, wise, joyous way of being."
"Thank you for sharing with us such a healing experience and your kind, wise, joyous way of being."