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Lewis Regen is a Teacher Certified in Qi Gong, Tai Chi, Ba Gua, Bodywork and Yoga.
Since 2010, Lewis has guided thousands of students toward greater health, vitality and balance through these essential Mindbody practices. Lewis is certified by the Chinese Traditional Martial Arts and Cultural Exchange Association, Holden Qi Gong, Five Branches University, Ashtanga Yoga Institute and the Cypress Health Institute as well as others. He offers classes in Santa Cruz, as well as online lessons for all levels. As a Masterclass Instructor for Holden Qi Gong, Lewis also trains and certifies teachers through the internationally recognized Qi Gong Teacher Training Program. 
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Lineage & Training
Lewis began his Qi Gong journey in 2009 with Lee Holden, L.Ac., an internationally respected Qi Gong Master. In 2010, he traveled with Lee to Thailand to study with Grandmaster Mantak Chia, one of the world’s foremost teachers of Taoist Mindbody practices.
In 2011, Lewis began studying with Grandmaster Shifu Jia Shu Sen (贾树森) — a National Martial Arts Champion, Medical Doctor, and President of the Beijing Ba Gua Research Institute. After eight years of intensive training, Lewis became a Lineage Holder of the Ba Gua Grandmaster Sun Zhi Jun (孙志君) in 2019.
He also studied advanced Qi Gong energy healing and Ba Gua with Grandmaster Zhou Ting Jue from 2011 to 2015, integrating ancient energy practices into modern wellness and teaching.
In 2011, Lewis began studying with Grandmaster Shifu Jia Shu Sen (贾树森) — a National Martial Arts Champion, Medical Doctor, and President of the Beijing Ba Gua Research Institute. After eight years of intensive training, Lewis became a Lineage Holder of the Ba Gua Grandmaster Sun Zhi Jun (孙志君) in 2019.
He also studied advanced Qi Gong energy healing and Ba Gua with Grandmaster Zhou Ting Jue from 2011 to 2015, integrating ancient energy practices into modern wellness and teaching.
Teaching Philosophy “My mission is to help people heal and awaken their natural vitality through Qi Gong, Tai Chi, Ba Gua, Bodywork and Yoga.
These practices connect us to our breath, our energy and the rhythms of nature ~ allowing deep healing and harmony from within.” ~ Lewis Regen |
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Qi Gong (气功 – “Working with Life Force Energy”)
A system of movement, breath, and meditation that cultivates Qi — your inner life force. Qi Gong enhances vitality, emotional balance, and spiritual connection. Perfect for beginners and advanced practitioners alike.
Tai Chi (太极 – “The Ultimate Energy Art”)
A graceful, meditative martial art that harmonizes mind and body. Tai Chi promotes balance, coordination, and peace while strengthening internal energy flow.
Ba Gua (八卦 – “Eight Forces of Nature”)
A flowing art of circular movement that develops flexibility, focus and energetic awareness. Ba Gua walking meditations align your body with the natural patterns of energy in the universe.
Studying with world famous Grandmaster Teachers, Lewis brings together the essence of these practices and with reverence presents them in a transformative, engaging and accessible way.
Discover the Key practices with time proven and now science validated essential techniques for more energy, mindfulness, stress management, immune system strength and longevity.
Lewis offers private Qi Gong lessons, group classes and online video training for anyone seeking to improve health, reduce stress and deepen self-awareness through movement and breath.
Lewis offers private Qi Gong lessons, group classes and online video training for anyone seeking to improve health, reduce stress and deepen self-awareness through movement and breath.