Essential Tai Chi: Foundation and Flow (Digital Video Download 30 mins)

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$29.00
$29.00
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Experience the Key meditative movement techniques of Tai Chi

- Key Warm up exercises from Tai Chi to open, revitalize and balance the body.

- Foundational postures and movements of Tai Chi and YinYang Walking.

- Deeply empowering and fundamental flowing movement meditations.

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You will receive the video download link in an email.

Thank you and enjoy the Video!